Grad 2 medial meniscus injury with posterior horn contusion

Objective: To discuss treatment plane of Grad 2 Medial Meniscus Injury with Posterior Horn Contusion. Design: Case Study Main Outcome Measures: The management plan was structured into separate stages of progress between 3 different weeks. The improvement for each stage was measured. Results: At the end of the treatment plane the footballer gained full stability during multi-planned movement and he was able to balance on unstable-based devices. Likewise, his stability during landing developed to the same level of the non-injured leg and the injured knee valgus angle, which was equal to 92% of the non-injured knee. In addition, he was able to complete 30 minutes of fitness running, and his sprints, acceleration and deceleration were all pain free. Moreover, he showed sufficient control of ball training. Furthermore, he became able to work at 80 percent of MHR for 30 minutes. However, the strength of the injured leg is 85% of the non-injured leg and there is minor limitation in the movement velocity level comparing to pre-injured level. Similarly, the crossover hop test showed that there is a minor shortage to the hop distance in the injured leg. Indeed, this was anticipated, as it had been previously stated that the development of speed could take months and the improvements in the strength may develop within weeks Conclusion: Focus on the problem list and building a coherent treatment program usually lead to satisfactory results, which will save the athletes' time to return for practical phase.